Select Page

Solo travel is a great way to get away from the daily grind, explore new places and meet new people. However, it does come with its challenges: you’re on your own, so you need to be self-sufficient and comfortable with being alone. It also can be daunting because you don’t have someone else there to rely on if something goes wrong or doesn’t go as planned. If you’re one of the solo traveler over 50 who has already faced these challenges head-on (and survived), then this list will help alleviate some anxiety as you plan your next trip abroad!

Pack Less

Pregnant woman packing baby stuff for hospital

You’re going to be moving around a lot while traveling, and if you pack too much it can be painful. Instead, pack clothes that are comfortable and easy to wear. That way if you find yourself in a place where there’s a weather change or need for more layers, these options won’t be far away.

Add in items like compression socks (to help prevent swelling), anti-chafing body powder (for long days of walking), an eye mask and earplugs (for sleeping on planes) – all of which take up very little space but could potentially save your sanity when you’re traveling alone over 50.

Don’t Over-Plan

You may have heard that planning is important for a solo traveler over 50. You want to be prepared for what you are getting yourself into, after all. But do not go overboard! Don’t plan every minute of your trip. This can cause a lot of stress and disappointment as well as make it seem like more work than it needs to be.

You need to find the balance between having fun and being prepared. Plan ahead, but don’t overdo it by booking every activity in advance or creating an itinerary that makes it seem like you have nothing else say on a given day except follow an agenda you created months ago (and probably won’t stick with).

Examine Your Fears

When it comes to being a solo traveler over 50, there are a lot of fears that you might have. Some of these fears may be rational and some may not be. You should know that the unknown is scary; however, by facing your fears one at a time and finding ways to cope with them, you will be able to overcome this fear and enjoy your trip without any problems. Here are some tips for overcoming fear:

  • Fear of the unknown – When planning for your trip, do as much research as possible about where you’re going and what kind of activities exist in that area. This will help reduce the amount of things that could go wrong on your trip because you would already know what places to avoid due to crime rates or other factors involved (like high winds).
  • Fear of being alone – Having someone there with you can make everything seem less scary but only if they understand how important it is for them not just worry about themselves but also worry about others around them too; otherwise they could end up causing more harm than good! The best way around this kind of situation would be through self-encouragement techniques like affirmations which help build confidence within ourselves so we don’t feel like giving up halfway through our goal(s) which can lead us down paths filled with negativity instead!

Spend Money For Peace Of Mind

Spending Money

If your travels are going to take you to places where you speak little or no English. If there’s a language barrier, then it may be worth it for you to spend money for peace of mind.

Some things that will make you feel safer:

  • Hiring a guide: Some guides are free, but many charges an hourly rate. If you want someone to show you around and help with translation, this is the best way to do so.
  • Booking transport in advance – There have been cases where drivers have taken advantage of tourists who book last-minute transport without researching their options first (and then tried charging them more). Booking in advance also means that if anything happens during your journey, like getting lost or having an accident, then there will be someone waiting at the other end who can help out. And if nothing goes wrong with your trip, at least there won’t be any surprises when it comes time for payment!

Learn How To Say, “Leave Me Alone.”

  • Learn how to say “leave me alone.” When you’re a solo traveler over 50. This is the most important thing you’ll do. You will need to say this in many languages and situations, so learn all the variations of “leave me alone” that you can think of.
  • Learn how to say “leave me alone” without being rude or aggressive. It’s hard for some people (especially Americans) not to feel like they’re being rude when saying something like “Leave me alone,” but it’s actually quite simple: just keep your tone soft and low-key, don’t raise your voice, and make sure it sounds like you really mean it!
  • Learn how to say “leave me alone” with confidence even if you’re feeling shy or afraid that person might yell at you after they hear what an asshole their behaviour has been toward strangers trying their best not to get involved with anything…that no one should be involved with anyway! And remember—if someone yells at them back instead of walking away calmly, then they deserve whatever happens next because they obviously weren’t ready yet anyway.

Make A Plan To Keep In Touch With Family

When you are a solo traveler over 50, it can be easy to feel isolated. One way to combat this is by making arrangements for communication with friends and family. Will you be able to contact them? How will they know that everything is okay? Here are some tips:

  • Make sure your family knows where you are going, when you plan on returning home, and who else is traveling with you (if there is anyone). Having an itinerary in place also helps if something goes wrong on the road—they’ll know exactly where to start looking for you!
  • Make sure someone back home has access to all of your credit card numbers and emergency contacts should anything go wrong while traveling solo over 50. This may sound like overkill since most people don’t have these things memorized anyway—but in the event of an emergency situation where someone needs medical attention immediately without having time for questions or explanations, it’s important that they have quick access!

Learn Some Basic Medical Terms In Your Language Of Choice

Learning a few basic medical terms in your language of choice is a smart idea. If you’re not sure where to start, try learning the words for common medical conditions, emergencies and procedures. That way you’ll be able to understand what might be going on if anything happens while traveling abroad. For example:

  • Common Medical Conditions – malignant tumor; aneurism; congenital heart defect; pneumonia
  • Common Medical Emergencies (or Trauma) – shock; trauma (fracture); blood loss (excessive bleeding)
  • Common Medical Procedures – intravenous drip or IV line insertion; suture removal after surgery

Check All Baggage, Manage Expectations, And Enjoy The Ride!

  • Make sure you’ve checked all your baggage with the airline and are prepared for a long wait in line to drop it off.
  • Manage your expectations by not expecting anything at all—you’re on vacation!
  • And remember: the more you try to control everything, the more likely it is that something will go wrong on your trip—so just relax, enjoy the ride and make sure you have travel insurance (because accidents do happen).
  • Don’t forget about family members back home either; if they’re like mine, they’ll worry about me constantly and miss me so much that I feel bad for going away! It helps keep in touch with them via FaceTime or Skype so they know what’s going on without having them worry about their loved one being alone in some strange city where anything could happen! This can be especially important if someone has health issues because then there will always be someone who knows where they are at all times even when traveling abroad.”

Get Travel Insurance In Case Of Emergency.

It’s a good idea to get travel insurance before you start your trip. In case of emergencies, travel insurance can help with medical expenses and lost baggage. It can also help if your trip is interrupted or canceled due to certain circumstances.

Solo travel is a great way to explore the world and get out of your comfort zone.

Solo travel can be scary at first, but once you’ve gone on a solo trip or two, you’ll realize it’s not as hard as you think. This article will help prepare you for this exciting journey by giving some tips that will make your solo travel adventure more enjoyable and stress-free.


Traveling solo can be a great way to explore the world and get out of your comfort zone. There are many reasons why people travel alone, but what they have in common is that they’re looking for something more than just being in a place. Whether it’s adventure or culture, some people want to go it alone while others prefer company – whatever your reason we hope this blog inspires you to make it happen!