Looking for the perfect yoga mat? Here are three tips to help you find the perfect mat for your practice.
1. Be sure to check the fit: Research the different types of yoga mats and find ones that fit your specific body size and practice style.
2. Make a test stand: Before taking your first class, position your mat in a comfortable position on the ground. Make sure the mat is long enough to grab by your ankles and sit with your back straight.
3. Get a double-sized mat: If space is limited, consider buying a mat that is two sizes larger. This way, you’ll be able to choose a mat that is the perfect width for your feet and hips.