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Whether you’re jet-setting around the world or just taking a weekend trip, travel can be a transformative experience that changes both the way you see the world and the people around you. In fact, a study published in the Journal of Travel Research found that people who travel more often report higher levels of life satisfaction, sense of control, self-efficacy and optimism.

But travelers aren’t the only ones who reap the benefits of travel. Studies have also shown that people who spend time living and working in different places tend to have stronger personalities.

So if you’re looking for a way to broaden your perspective and increase your life satisfaction, travel may just be the answer.

Here are five ways that travel can affect your personality:

Traveling Internationally Broadens Your Perspective.

Young traveler sitting and looking view of nature

When you travel to different parts of the world, you quickly learn that there is no single way of life that is the “correct” way. This diversity of experience is a key driver of your innovation and creativity, and it helps you to become more outward-looking and open-minded. You also develop a greater appreciation for cultural norms and values that might be different from your own.

Traveling Can Strengthen Your Relationship Skills.

pregnant woman and husband packing travel bag for vacation

When you’re away from home, you have to rely on your friends and family to help you out. This can be a great test of your relationships, and it can also help you to develop stronger bonds with others.

Traveling Can Give You a New Perspective on Life.

Asian traveler business man wait to board into airplane, standing in departure terminal in airport

When you explore new cultures and see the world from a different perspective, you begin to question many of the assumptions that you’ve taken for granted. This transformation can be a valuable process of growth, and it can also lead to new ideas and insights.

Traveling Can Improve Your Thinking Skills.

Happy Afro senior woman having a walk in the woods - Adventure and travel people concept

When you’re constantly moving and changing your environment, you have to learn to evaluate and rethink your assumptions and ideas. This type of thinking is necessary if you want to thrive in today’s competitive world.

Traveling Can Encourage You to Be More Active.

Friends travelling on the nature

When you’re constantly on the move, you have to find new ways to exercise and stay healthy. This type of active travel can help to reduce stress and promote a healthy lifestyle.

So if travel is something that interests you, don’t hesitate to take advantage of all the benefits that it has to offer. And if you’re looking for some ideas on how to get started, be sure to check out some of the best travel subreddits on Reddit.\n